The
chicken salad is a versatile dish. It can be an appetizer or a light meal, and
it is perfect for a buffet lunch or a picnic.
Chicken,
Avocado and Apple Salad
Ingredients
for 2:
1
chicken breast (around 500 gr)
1 Golden
apple
1 ripe avocado
1 carrot
2 celery
sticks
1 white
onion
100 gr
of lamb’s lettuce
1/2 red
onion
2 pita
breads
a pinch
of salt
a pinch
of ground black pepper
Ingredients
for the dressing:
3 tbsp
of olive oil
2 tbsp
of natural yogurt
2 tsp of
lemon juice
a pinch
of salt
a pinch
of freshly ground black pepper
How to
prepare:
In a
small casserole put the celery sticks (washed and cut in big pieces), the
carrot (peeled and cut in big pieces) and the white onion (peeled). Add 2 l of cold
water, and put the casserole on the stove at high heat. When the water in
boiling add the whole chicken breast, season with salt and pepper, and cook it
for 30 mins at low heat covered with a lid.
Then remove the chicken breast from the water and with a
knife make a cut in the middle of the meat and check if it is cooked.
If in the middle it is still pink, cook it for 10 mins more.
When the
chicken breast is ready take it from the casserole, dry it, and let it cool.
Cut it into small cubes (2-3 cm) and set it aside.
Wash the
lamb’s lettuce and put it in a large bowl. Peel and cut in small pieces the
avocado and the apple. Peel the red onion and chop it into slices. Separate the
slices into rings. Add the apple, the avocado, the chicken and the onion into
the salad bowl.
In a
small bowl whisk together the ingredients for the dressing.
Pour the
dressing onto the chicken salad and serve with the warm pita bread. One more idea: serve the salad inside the pita bread.
Hi Erika! It looks tasty! I'll try it this weekend! thanks! Sara
ReplyDeleteHi Sara! Thank you! Indeed, it's tasty! If you'll try it let me know the result. Have a lovely weekend!
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