Friday, 3 February 2012

Weekend Breakfast Treat

This is a healthy treat for the weekend. The traditional English breakfast with scrambled eggs and bacon is renewed. We can substitute the not-so-healthy beans, roasted mushrooms, toasts and coffee with the healthier cherry tomatoes, dark bread and orange juice without losing taste and pleasure.
Weekend Breakfast Treat
Ingredients for 2:
4 eggs
4 slices of fresh bacon
200 gr of cherry tomatoes
4 slices of dark bread
4 tbs of olive oil
a knob of butter
a pinch of salt
a pinch of dry oregano

How to prepare:
Wash the cherry tomatoes and cut them in halves. Put them in a bowl and season with 2 tbs of olive oil, a pinch of salt and a pinch of oregano.

Toast the slices of dark bread.
Heat a large non-stick pan. When the pan is hot put the bacon in it. Roast the bacon for a couple of minutes on each side. Put the bacon aside.
In a bowl beat the eggs and add a pinch of salt. In the same pan where you cooked the bacon add 2 tbs of olive oil and then the beaten eggs. Cook the eggs at your will constantly stirring.

Arrange the eggs on two warm plates and cover them with the slices of roasted bacon. Serve along with the cherry tomatoes and the toasted bread spread with butter.

No comments:

Post a Comment